†Self-care Focused Blog †Poetry †Inspirational Quotes †Honouring My Creative Side †Survivor Connection †Life After Trauma †Narcissistic Abuse Recovery
Skip to content
A Healing Heart
Affirmations and Quotes
Shame, Blame and All Things Self-loathing
Self-care Tips for Everyday Life After Narcissistic Abuse
How do we begin to accept our lives flashbacks and all After Narcissistic Abuse. Complex Post Traumatic Stress Disorder (CPTSD), as a Lived Experience.
What ‘CAN’ We Do in a State of Distress or Panic?!?
The Power of the Written Word
No Contact: Life After Narcissistic Abuse
What is Self-Care? What does it look like, and how do we ensure we are cultivating enough self-care practices so we are in a safe place within our environment, our minds and in our bodies.
Evolving Through Healing
Bio Chemistry, Why it is Up to Us to Change It
Finding The Strength To Go Within
Allowing Ourselves to be What We Need
Educating Myself on Narcissistic Abuse, Began to Set Me Free
The Journey to Our HeartSpace Begins
Reminiscent…. is the Scent of You
Dead of the night
Forgotten time of a Child
‘Today Marks The Day’
Acceptance Meets Me Here
I write for You
It seems we can’t find what you’re looking for. Perhaps searching can help.